Head-to-Head Analysis

Vanilla cook serve pudding mix vs Assorted Crèmes in Milk and Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla cook serve pudding mix

Vanilla cook serve pudding mix

Not Vegan
VS
Top Pick
Package of Assorted Crèmes in Milk and Dark Chocolate

Assorted Crèmes in Milk and Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
406 kcal
68.2g
Sugars
59.4g
0g
Fat
15.6g
0g
Protein
3.1g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Vanilla cook serve pudding mix and Assorted Crèmes in Milk and Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla cook serve pudding mix is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla cook serve pudding mix contains significantly more sugar (68.1818g) compared to the milder Assorted Crèmes in Milk and Dark Chocolate (59.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted Crèmes in Milk and Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla cook serve pudding mix or Assorted Crèmes in Milk and Dark Chocolate?

It depends on your goals. Vanilla cook serve pudding mix has 363.6364 calories, while Assorted Crèmes in Milk and Dark Chocolate has 406 calories. Check the detailed table above for sugar and fat content.

Is Vanilla cook serve pudding mix vegan?

No, Vanilla cook serve pudding mix is not certified vegan.

What is the calorie difference between Vanilla cook serve pudding mix and Assorted Crèmes in Milk and Dark Chocolate?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.