Vanilla Crème Genuine Protein Powder vs Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Crème Genuine Protein Powder
Sparkling Water
The Verdict: Which is Better?
When placing Vanilla Crème Genuine Protein Powder and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Crème Genuine Protein Powder is the more energy-dense option here, packing 386 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Crème Genuine Protein Powder contains significantly more sugar (2.86g) compared to the milder Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water is undeniably the healthier pick.
Looking to build muscle? Vanilla Crème Genuine Protein Powder offers a protein boost with 45.7g per 100g, outperforming Sparkling Water in this category.
Frequently Asked Questions
Which is healthier: Vanilla Crème Genuine Protein Powder or Sparkling Water?
It depends on your goals. Vanilla Crème Genuine Protein Powder has 386 calories, while Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Crème Genuine Protein Powder vegan?
No, Vanilla Crème Genuine Protein Powder is not certified vegan.
What is the calorie difference between Vanilla Crème Genuine Protein Powder and Sparkling Water?
There is a difference of 386 calories per 100g between the two products.
