Head-to-Head Analysis

Vanilla Creamer Raw Macadamias & Coconut Cream vs Fresh & tender spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Creamer Raw Macadamias & Coconut Cream

Vanilla Creamer Raw Macadamias & Coconut Cream

Not Vegan
VS
Top Pick
Package of Fresh & tender spinach

Fresh & tender spinach

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
23.5 kcal
2g
Sugars
0g
1g
Fat
0g
0g
Protein
2.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Vanilla Creamer Raw Macadamias & Coconut Cream and Fresh & tender spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Creamer Raw Macadamias & Coconut Cream is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Creamer Raw Macadamias & Coconut Cream contains significantly more sugar (2g) compared to the milder Fresh & tender spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh & tender spinach is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Creamer Raw Macadamias & Coconut Cream or Fresh & tender spinach?

It depends on your goals. Vanilla Creamer Raw Macadamias & Coconut Cream has 15 calories, while Fresh & tender spinach has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Creamer Raw Macadamias & Coconut Cream vegan?

No, Vanilla Creamer Raw Macadamias & Coconut Cream is not certified vegan.

What is the calorie difference between Vanilla Creamer Raw Macadamias & Coconut Cream and Fresh & tender spinach?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.