Head-to-Head Analysis

Vanilla creme wafer cookies vs Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla creme wafer cookies

Vanilla creme wafer cookies

Not Vegan
VS
Package of Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
1790 kcal
56.3g
Sugars
128g
21.9g
Fat
115g
3.1g
Protein
38.3g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Vanilla creme wafer cookies and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla creme wafer cookies is the clear winner. With 1290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla creme wafer cookies takes the lead with only 56.25g of sugar per 100g, whereas Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains 128g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla creme wafer cookies or Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

Vanilla creme wafer cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla creme wafer cookies vegan?

No, Vanilla creme wafer cookies is not certified vegan.

What is the calorie difference between Vanilla creme wafer cookies and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

There is a difference of 1290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.