Vanilla Crisp Protein Bar vs Brads raw chip kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Crisp Protein Bar
Brads raw chip kale
The Verdict: Which is Better?
When placing Vanilla Crisp Protein Bar and Brads raw chip kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Crisp Protein Bar is the more energy-dense option here, packing 114 more calories per 100g than Brads raw chip kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Crisp Protein Bar contains significantly more sugar (13.3g) compared to the milder Brads raw chip kale (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Brads raw chip kale is undeniably the healthier pick.
Looking to build muscle? Vanilla Crisp Protein Bar offers a protein boost with 33.3g per 100g, outperforming Brads raw chip kale in this category.
Frequently Asked Questions
Which is healthier: Vanilla Crisp Protein Bar or Brads raw chip kale?
It depends on your goals. Vanilla Crisp Protein Bar has 400 calories, while Brads raw chip kale has 286 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Crisp Protein Bar vegan?
No, Vanilla Crisp Protein Bar is not certified vegan.
What is the calorie difference between Vanilla Crisp Protein Bar and Brads raw chip kale?
There is a difference of 114 calories per 100g between the two products.
