Head-to-Head Analysis

Vanilla Custard vs Flapjack and Waffle Mix Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Custard

Vanilla Custard

Not Vegan
VS
Package of Flapjack and Waffle Mix Chocolate Chip

Flapjack and Waffle Mix Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
360 kcal
18.6g
Sugars
20g
11.3g
Fat
6g
4.1g
Protein
26g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Vanilla Custard and Flapjack and Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Custard is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Custard takes the lead with only 18.6g of sugar per 100g, whereas Flapjack and Waffle Mix Chocolate Chip contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Custard or Flapjack and Waffle Mix Chocolate Chip?

Vanilla Custard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Custard vegan?

No, Vanilla Custard is not certified vegan.

What is the calorie difference between Vanilla Custard and Flapjack and Waffle Mix Chocolate Chip?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.