Vanilla Custard vs Nerds candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Custard
Nerds candy
The Verdict: Which is Better?
When placing Vanilla Custard and Nerds candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Custard is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Custard takes the lead with only 18.6g of sugar per 100g, whereas Nerds candy contains 92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Custard offers a protein boost with 4.12g per 100g, outperforming Nerds candy in this category.
Frequently Asked Questions
Which is healthier: Vanilla Custard or Nerds candy?
Vanilla Custard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Custard vegan?
No, Vanilla Custard is not certified vegan.
What is the calorie difference between Vanilla Custard and Nerds candy?
There is a difference of 179 calories per 100g between the two products.
