Vanilla Custard vs Sour Punch Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Custard
Sour Punch Bites
The Verdict: Which is Better?
When placing Vanilla Custard and Sour Punch Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Custard is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Custard takes the lead with only 18.6g of sugar per 100g, whereas Sour Punch Bites contains 36.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Custard or Sour Punch Bites?
Vanilla Custard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Custard vegan?
No, Vanilla Custard is not certified vegan.
What is the calorie difference between Vanilla Custard and Sour Punch Bites?
There is a difference of 194 calories per 100g between the two products.
