Vanilla Dairy-Free Yogurt Alternative vs Cut Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Dairy-Free Yogurt Alternative
Cut Green Beans
The Verdict: Which is Better?
When placing Vanilla Dairy-Free Yogurt Alternative and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Dairy-Free Yogurt Alternative is the more energy-dense option here, packing 76 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Dairy-Free Yogurt Alternative contains significantly more sugar (10.6g) compared to the milder Cut Green Beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans is undeniably the healthier pick.
Looking to build muscle? Vanilla Dairy-Free Yogurt Alternative offers a protein boost with 4.12g per 100g, outperforming Cut Green Beans in this category.
Frequently Asked Questions
Which is healthier: Vanilla Dairy-Free Yogurt Alternative or Cut Green Beans?
It depends on your goals. Vanilla Dairy-Free Yogurt Alternative has 88.2 calories, while Cut Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Dairy-Free Yogurt Alternative vegan?
No, Vanilla Dairy-Free Yogurt Alternative is not certified vegan.
What is the calorie difference between Vanilla Dairy-Free Yogurt Alternative and Cut Green Beans?
There is a difference of 76 calories per 100g between the two products.
