Vanilla Dark Taza Chocolate vs m&m's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Dark Taza Chocolate
m&m's Milk Chocolate
The Verdict: Which is Better?
When placing Vanilla Dark Taza Chocolate and m&m's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Dark Taza Chocolate is the more energy-dense option here, packing 0 more calories per 100g than m&m's Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Dark Taza Chocolate takes the lead with only 50g of sugar per 100g, whereas m&m's Milk Chocolate contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Dark Taza Chocolate offers a protein boost with 7.89g per 100g, outperforming m&m's Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Vanilla Dark Taza Chocolate or m&m's Milk Chocolate?
It depends on your goals. Vanilla Dark Taza Chocolate has 500 calories, while m&m's Milk Chocolate has 500 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Dark Taza Chocolate vegan?
No, Vanilla Dark Taza Chocolate is not certified vegan.
What is the calorie difference between Vanilla Dark Taza Chocolate and m&m's Milk Chocolate?
There is a difference of 0 calories per 100g between the two products.
