Vanilla Extract vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Extract
Oreos
The Verdict: Which is Better?
When placing Vanilla Extract and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Extract is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Extract takes the lead with only 0g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Extract or Oreos?
Vanilla Extract appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Extract vegan?
No, Vanilla Extract is not certified vegan.
What is the calorie difference between Vanilla Extract and Oreos?
There is a difference of 465 calories per 100g between the two products.
