Head-to-Head Analysis

Vanilla Filed Strawberry Muffin vs Frosted Berry Strawberry Flavored Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Filed Strawberry Muffin

Vanilla Filed Strawberry Muffin

Not Vegan
VS
Package of Frosted Berry Strawberry Flavored Toaster Pastries

Frosted Berry Strawberry Flavored Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
404 kcal
26.4g
Sugars
36.5g
17.3g
Fat
7.7g
4.6g
Protein
5.8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Vanilla Filed Strawberry Muffin and Frosted Berry Strawberry Flavored Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Filed Strawberry Muffin is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Filed Strawberry Muffin takes the lead with only 26.4g of sugar per 100g, whereas Frosted Berry Strawberry Flavored Toaster Pastries contains 36.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Filed Strawberry Muffin or Frosted Berry Strawberry Flavored Toaster Pastries?

Vanilla Filed Strawberry Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Filed Strawberry Muffin vegan?

No, Vanilla Filed Strawberry Muffin is not certified vegan.

What is the calorie difference between Vanilla Filed Strawberry Muffin and Frosted Berry Strawberry Flavored Toaster Pastries?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.