Vanilla Filed Strawberry Muffin vs Original Potato Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Filed Strawberry Muffin
Original Potato Salad
The Verdict: Which is Better?
When placing Vanilla Filed Strawberry Muffin and Original Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Filed Strawberry Muffin is the more energy-dense option here, packing 205 more calories per 100g than Original Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Filed Strawberry Muffin contains significantly more sugar (26.4g) compared to the milder Original Potato Salad (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Potato Salad is undeniably the healthier pick.
Looking to build muscle? Vanilla Filed Strawberry Muffin offers a protein boost with 4.55g per 100g, outperforming Original Potato Salad in this category.
Frequently Asked Questions
Which is healthier: Vanilla Filed Strawberry Muffin or Original Potato Salad?
It depends on your goals. Vanilla Filed Strawberry Muffin has 355 calories, while Original Potato Salad has 150 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Filed Strawberry Muffin vegan?
No, Vanilla Filed Strawberry Muffin is not certified vegan.
What is the calorie difference between Vanilla Filed Strawberry Muffin and Original Potato Salad?
There is a difference of 205 calories per 100g between the two products.
