Vanilla Filed Strawberry Muffin vs Protein Crisps, Barbecue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Filed Strawberry Muffin
Protein Crisps, Barbecue
The Verdict: Which is Better?
When placing Vanilla Filed Strawberry Muffin and Protein Crisps, Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Filed Strawberry Muffin is the more energy-dense option here, packing 34 more calories per 100g than Protein Crisps, Barbecue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Filed Strawberry Muffin contains significantly more sugar (26.4g) compared to the milder Protein Crisps, Barbecue (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Crisps, Barbecue is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Filed Strawberry Muffin or Protein Crisps, Barbecue?
It depends on your goals. Vanilla Filed Strawberry Muffin has 355 calories, while Protein Crisps, Barbecue has 321.43 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Filed Strawberry Muffin vegan?
No, Vanilla Filed Strawberry Muffin is not certified vegan.
What is the calorie difference between Vanilla Filed Strawberry Muffin and Protein Crisps, Barbecue?
There is a difference of 34 calories per 100g between the two products.
