Vanilla Flavor Rolls vs Pumpkin Spice Cupcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Flavor Rolls
Pumpkin Spice Cupcakes
The Verdict: Which is Better?
When placing Vanilla Flavor Rolls and Pumpkin Spice Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Flavor Rolls is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Flavor Rolls takes the lead with only 0g of sugar per 100g, whereas Pumpkin Spice Cupcakes contains 38.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Flavor Rolls or Pumpkin Spice Cupcakes?
Vanilla Flavor Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Flavor Rolls vegan?
No, Vanilla Flavor Rolls is not certified vegan.
What is the calorie difference between Vanilla Flavor Rolls and Pumpkin Spice Cupcakes?
There is a difference of 410 calories per 100g between the two products.
