Head-to-Head Analysis

Vanilla flavored fine pastry vs Mini muffins maple 5 packs of 20 muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla flavored fine pastry

Vanilla flavored fine pastry

Not Vegan
VS
Package of Mini muffins maple 5 packs of 20 muffins

Mini muffins maple 5 packs of 20 muffins

Not Vegan
Nutritional Facts (per 100g)
383.3 kcal
Energy
404 kcal
16.7g
Sugars
31.9g
15g
Fat
17g
8.3g
Protein
4.3g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Vanilla flavored fine pastry and Mini muffins maple 5 packs of 20 muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla flavored fine pastry is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla flavored fine pastry takes the lead with only 16.666666666667g of sugar per 100g, whereas Mini muffins maple 5 packs of 20 muffins contains 31.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla flavored fine pastry offers a protein boost with 8.3333333333333g per 100g, outperforming Mini muffins maple 5 packs of 20 muffins in this category.

Frequently Asked Questions

Which is healthier: Vanilla flavored fine pastry or Mini muffins maple 5 packs of 20 muffins?

Vanilla flavored fine pastry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla flavored fine pastry vegan?

No, Vanilla flavored fine pastry is not certified vegan.

What is the calorie difference between Vanilla flavored fine pastry and Mini muffins maple 5 packs of 20 muffins?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.