Vanilla flavored ice cream vs Pitted Kalamata Greek Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla flavored ice cream
Pitted Kalamata Greek Olives
The Verdict: Which is Better?
When placing Vanilla flavored ice cream and Pitted Kalamata Greek Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla flavored ice cream is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla flavored ice cream contains significantly more sugar (14.736842105263g) compared to the milder Pitted Kalamata Greek Olives (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Kalamata Greek Olives is undeniably the healthier pick.
Looking to build muscle? Vanilla flavored ice cream offers a protein boost with 3.1578947368421g per 100g, outperforming Pitted Kalamata Greek Olives in this category.
Frequently Asked Questions
Which is healthier: Vanilla flavored ice cream or Pitted Kalamata Greek Olives?
It depends on your goals. Vanilla flavored ice cream has 178.94736842105 calories, while Pitted Kalamata Greek Olives has 233 calories. Check the detailed table above for sugar and fat content.
Is Vanilla flavored ice cream vegan?
No, Vanilla flavored ice cream is not certified vegan.
What is the calorie difference between Vanilla flavored ice cream and Pitted Kalamata Greek Olives?
There is a difference of 54 calories per 100g between the two products.
