vanilla-flavored ice cream sandwiches vs garden Veggie Chips ghosts+Bats Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vanilla-flavored ice cream sandwiches
garden Veggie Chips ghosts+Bats Sea Salt
The Verdict: Which is Better?
When placing vanilla-flavored ice cream sandwiches and garden Veggie Chips ghosts+Bats Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vanilla-flavored ice cream sandwiches is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. vanilla-flavored ice cream sandwiches contains significantly more sugar (23.2g) compared to the milder garden Veggie Chips ghosts+Bats Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Chips ghosts+Bats Sea Salt is undeniably the healthier pick.
Looking to build muscle? vanilla-flavored ice cream sandwiches offers a protein boost with 3.57g per 100g, outperforming garden Veggie Chips ghosts+Bats Sea Salt in this category.
Frequently Asked Questions
Which is healthier: vanilla-flavored ice cream sandwiches or garden Veggie Chips ghosts+Bats Sea Salt?
It depends on your goals. vanilla-flavored ice cream sandwiches has 268 calories, while garden Veggie Chips ghosts+Bats Sea Salt has 429 calories. Check the detailed table above for sugar and fat content.
Is vanilla-flavored ice cream sandwiches vegan?
No, vanilla-flavored ice cream sandwiches is not certified vegan.
What is the calorie difference between vanilla-flavored ice cream sandwiches and garden Veggie Chips ghosts+Bats Sea Salt?
There is a difference of 161 calories per 100g between the two products.
