Vanilla flavored reduced fat ice cream, vanilla vs Birthday Cake Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla flavored reduced fat ice cream, vanilla
Birthday Cake Ice Cream
The Verdict: Which is Better?
When placing Vanilla flavored reduced fat ice cream, vanilla and Birthday Cake Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla flavored reduced fat ice cream, vanilla is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla flavored reduced fat ice cream, vanilla contains significantly more sugar (17.46g) compared to the milder Birthday Cake Ice Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Ice Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla flavored reduced fat ice cream, vanilla or Birthday Cake Ice Cream?
It depends on your goals. Vanilla flavored reduced fat ice cream, vanilla has 175 calories, while Birthday Cake Ice Cream has 220 calories. Check the detailed table above for sugar and fat content.
Is Vanilla flavored reduced fat ice cream, vanilla vegan?
No, Vanilla flavored reduced fat ice cream, vanilla is not certified vegan.
What is the calorie difference between Vanilla flavored reduced fat ice cream, vanilla and Birthday Cake Ice Cream?
There is a difference of 45 calories per 100g between the two products.
