Vanilla flavored reduced fat ice cream, vanilla vs Frozen Dairy Dessert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla flavored reduced fat ice cream, vanilla
Frozen Dairy Dessert
The Verdict: Which is Better?
When placing Vanilla flavored reduced fat ice cream, vanilla and Frozen Dairy Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla flavored reduced fat ice cream, vanilla is the more energy-dense option here, packing 21 more calories per 100g than Frozen Dairy Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla flavored reduced fat ice cream, vanilla takes the lead with only 17.46g of sugar per 100g, whereas Frozen Dairy Dessert contains 24.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla flavored reduced fat ice cream, vanilla or Frozen Dairy Dessert?
It depends on your goals. Vanilla flavored reduced fat ice cream, vanilla has 175 calories, while Frozen Dairy Dessert has 154 calories. Check the detailed table above for sugar and fat content.
Is Vanilla flavored reduced fat ice cream, vanilla vegan?
No, Vanilla flavored reduced fat ice cream, vanilla is not certified vegan.
What is the calorie difference between Vanilla flavored reduced fat ice cream, vanilla and Frozen Dairy Dessert?
There is a difference of 21 calories per 100g between the two products.
