Vanilla Flavored Syrup vs Fig marmalade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Flavored Syrup
Fig marmalade
The Verdict: Which is Better?
When placing Vanilla Flavored Syrup and Fig marmalade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Flavored Syrup is the more energy-dense option here, packing 0 more calories per 100g than Fig marmalade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Flavored Syrup contains significantly more sugar (53.3g) compared to the milder Fig marmalade (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig marmalade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Flavored Syrup or Fig marmalade?
It depends on your goals. Vanilla Flavored Syrup has 200 calories, while Fig marmalade has 200 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Flavored Syrup vegan?
No, Vanilla Flavored Syrup is not certified vegan.
What is the calorie difference between Vanilla Flavored Syrup and Fig marmalade?
There is a difference of 0 calories per 100g between the two products.
