Vanilla Flavour Shake vs Protien Oat Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vanilla Flavour Shake

Protien Oat Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Vanilla Flavour Shake and Protien Oat Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Flavour Shake is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Flavour Shake takes the lead with only 0g of sugar per 100g, whereas Protien Oat Pancake & Waffle Mix contains 11.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Flavour Shake or Protien Oat Pancake & Waffle Mix?
Vanilla Flavour Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Flavour Shake vegan?
No, Vanilla Flavour Shake is not certified vegan.
What is the calorie difference between Vanilla Flavour Shake and Protien Oat Pancake & Waffle Mix?
There is a difference of 361 calories per 100g between the two products.




