Head-to-Head Analysis

Vanilla Flavoured Waffle imp vs Pop tarts unfrosted strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Flavoured Waffle imp

Vanilla Flavoured Waffle imp

Not Vegan
VS
Top Pick
Package of Pop tarts unfrosted strawberry

Pop tarts unfrosted strawberry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
385 kcal
33.3g
Sugars
26g
23.3g
Fat
9.4g
3.3g
Protein
5.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Vanilla Flavoured Waffle imp and Pop tarts unfrosted strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Flavoured Waffle imp is the more energy-dense option here, packing 115 more calories per 100g than Pop tarts unfrosted strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Flavoured Waffle imp contains significantly more sugar (33.3g) compared to the milder Pop tarts unfrosted strawberry (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop tarts unfrosted strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Flavoured Waffle imp or Pop tarts unfrosted strawberry?

It depends on your goals. Vanilla Flavoured Waffle imp has 500 calories, while Pop tarts unfrosted strawberry has 385 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Flavoured Waffle imp vegan?

No, Vanilla Flavoured Waffle imp is not certified vegan.

What is the calorie difference between Vanilla Flavoured Waffle imp and Pop tarts unfrosted strawberry?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.