Head-to-Head Analysis

Vanilla Fruit Dip vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Fruit Dip

Vanilla Fruit Dip

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
567 kcal
0g
Sugars
0g
23.3g
Fat
46.7g
3.3g
Protein
13.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Vanilla Fruit Dip and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Fruit Dip is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vanilla Fruit Dip or Crackers?

It depends on your goals. Vanilla Fruit Dip has 267 calories, while Crackers has 567 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Fruit Dip vegan?

No, Vanilla Fruit Dip is not certified vegan.

What is the calorie difference between Vanilla Fruit Dip and Crackers?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.