Head-to-Head Analysis

Vanilla Fruit Dip vs Gluten-Free Granola Walnut Apple Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Fruit Dip

Vanilla Fruit Dip

Not Vegan
VS
Package of Gluten-Free Granola Walnut Apple Raisin

Gluten-Free Granola Walnut Apple Raisin

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
467 kcal
0g
Sugars
23.3g
23.3g
Fat
20g
3.3g
Protein
6.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Vanilla Fruit Dip and Gluten-Free Granola Walnut Apple Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Fruit Dip is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Fruit Dip takes the lead with only 0g of sugar per 100g, whereas Gluten-Free Granola Walnut Apple Raisin contains 23.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Fruit Dip or Gluten-Free Granola Walnut Apple Raisin?

Vanilla Fruit Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Fruit Dip vegan?

No, Vanilla Fruit Dip is not certified vegan.

What is the calorie difference between Vanilla Fruit Dip and Gluten-Free Granola Walnut Apple Raisin?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.