Vanilla Fudge Cookie vs dipped salted caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Fudge Cookie
dipped salted caramel
The Verdict: Which is Better?
When placing Vanilla Fudge Cookie and dipped salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Fudge Cookie is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Fudge Cookie contains significantly more sugar (29.1g) compared to the milder dipped salted caramel (24.6g). If you are monitoring your insulin levels or trying to cut down on sweets, dipped salted caramel is undeniably the healthier pick.
Looking to build muscle? Vanilla Fudge Cookie offers a protein boost with 5.45g per 100g, outperforming dipped salted caramel in this category.
Frequently Asked Questions
Which is healthier: Vanilla Fudge Cookie or dipped salted caramel?
It depends on your goals. Vanilla Fudge Cookie has 273 calories, while dipped salted caramel has 333 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Fudge Cookie vegan?
No, Vanilla Fudge Cookie is not certified vegan.
What is the calorie difference between Vanilla Fudge Cookie and dipped salted caramel?
There is a difference of 60 calories per 100g between the two products.
