Head-to-Head Analysis

Vanilla Granola vs Unsalted dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Granola

Vanilla Granola

Not Vegan
VS
Top Pick
Package of Unsalted dry roasted peanuts

Unsalted dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
564.4 kcal
16.7g
Sugars
3.5g
20g
Fat
49.4g
10g
Protein
24.7g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Granola and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Granola is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Granola contains significantly more sugar (16.666666666667g) compared to the milder Unsalted dry roasted peanuts (3.5273g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Granola or Unsalted dry roasted peanuts?

It depends on your goals. Vanilla Granola has 466.66666666667 calories, while Unsalted dry roasted peanuts has 564.3739 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Granola vegan?

No, Vanilla Granola is not certified vegan.

What is the calorie difference between Vanilla Granola and Unsalted dry roasted peanuts?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.