Vanilla Greek 0% Yogurt vs Original potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Greek 0% Yogurt
Original potato chips
The Verdict: Which is Better?
When placing Vanilla Greek 0% Yogurt and Original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Greek 0% Yogurt is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Greek 0% Yogurt contains significantly more sugar (7.06g) compared to the milder Original potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato chips is undeniably the healthier pick.
Looking to build muscle? Vanilla Greek 0% Yogurt offers a protein boost with 9.41g per 100g, outperforming Original potato chips in this category.
Frequently Asked Questions
Which is healthier: Vanilla Greek 0% Yogurt or Original potato chips?
It depends on your goals. Vanilla Greek 0% Yogurt has 70.6 calories, while Original potato chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Greek 0% Yogurt vegan?
No, Vanilla Greek 0% Yogurt is not certified vegan.
What is the calorie difference between Vanilla Greek 0% Yogurt and Original potato chips?
There is a difference of 501 calories per 100g between the two products.
