Vanilla Greek vs Soft Australian Licorice Mixed Fruit Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Greek
Soft Australian Licorice Mixed Fruit Flavored
The Verdict: Which is Better?
When placing Vanilla Greek and Soft Australian Licorice Mixed Fruit Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Greek is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Greek takes the lead with only 10.4g of sugar per 100g, whereas Soft Australian Licorice Mixed Fruit Flavored contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Greek offers a protein boost with 9.57g per 100g, outperforming Soft Australian Licorice Mixed Fruit Flavored in this category.
Frequently Asked Questions
Which is healthier: Vanilla Greek or Soft Australian Licorice Mixed Fruit Flavored?
Vanilla Greek appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Greek vegan?
No, Vanilla Greek is not certified vegan.
What is the calorie difference between Vanilla Greek and Soft Australian Licorice Mixed Fruit Flavored?
There is a difference of 255 calories per 100g between the two products.
