Vanilla High Protein Shake vs Organic Pure Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla High Protein Shake
Organic Pure Coconut Water
The Verdict: Which is Better?
When placing Vanilla High Protein Shake and Organic Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla High Protein Shake is the more energy-dense option here, packing 35 more calories per 100g than Organic Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla High Protein Shake takes the lead with only 0.307g of sugar per 100g, whereas Organic Pure Coconut Water contains 2.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla High Protein Shake offers a protein boost with 9.22g per 100g, outperforming Organic Pure Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Vanilla High Protein Shake or Organic Pure Coconut Water?
It depends on your goals. Vanilla High Protein Shake has 49.2 calories, while Organic Pure Coconut Water has 14.6 calories. Check the detailed table above for sugar and fat content.
Is Vanilla High Protein Shake vegan?
No, Vanilla High Protein Shake is not certified vegan.
What is the calorie difference between Vanilla High Protein Shake and Organic Pure Coconut Water?
There is a difference of 35 calories per 100g between the two products.
