Head-to-Head Analysis

Vanilla High Protein Shake vs Zero Calorie Soda - Cream Soda Naturally Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla High Protein Shake

Vanilla High Protein Shake

Not Vegan
VS
Top Pick
Package of Zero Calorie Soda - Cream Soda Naturally Flavored

Zero Calorie Soda - Cream Soda Naturally Flavored

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
0 kcal
0.3g
Sugars
0g
0.9g
Fat
0g
9.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla High Protein Shake and Zero Calorie Soda - Cream Soda Naturally Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla High Protein Shake is the more energy-dense option here, packing 49 more calories per 100g than Zero Calorie Soda - Cream Soda Naturally Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vanilla High Protein Shake offers a protein boost with 9.22g per 100g, outperforming Zero Calorie Soda - Cream Soda Naturally Flavored in this category.

Frequently Asked Questions

Which is healthier: Vanilla High Protein Shake or Zero Calorie Soda - Cream Soda Naturally Flavored?

It depends on your goals. Vanilla High Protein Shake has 49.2 calories, while Zero Calorie Soda - Cream Soda Naturally Flavored has 0 calories. Check the detailed table above for sugar and fat content.

Is Vanilla High Protein Shake vegan?

No, Vanilla High Protein Shake is not certified vegan.

What is the calorie difference between Vanilla High Protein Shake and Zero Calorie Soda - Cream Soda Naturally Flavored?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.