Vanilla ice cream vs Superfruit Organic Freezie Pops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla ice cream
Superfruit Organic Freezie Pops
The Verdict: Which is Better?
When placing Vanilla ice cream and Superfruit Organic Freezie Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla ice cream is the more energy-dense option here, packing 244 more calories per 100g than Superfruit Organic Freezie Pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla ice cream contains significantly more sugar (18.6g) compared to the milder Superfruit Organic Freezie Pops (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfruit Organic Freezie Pops is undeniably the healthier pick.
Looking to build muscle? Vanilla ice cream offers a protein boost with 3.49g per 100g, outperforming Superfruit Organic Freezie Pops in this category.
Frequently Asked Questions
Which is healthier: Vanilla ice cream or Superfruit Organic Freezie Pops?
It depends on your goals. Vanilla ice cream has 244.19 calories, while Superfruit Organic Freezie Pops has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla ice cream vegan?
No, Vanilla ice cream is not certified vegan.
What is the calorie difference between Vanilla ice cream and Superfruit Organic Freezie Pops?
There is a difference of 244 calories per 100g between the two products.
