Vanilla ice cream vs Almondmilk Yogurt Alternative Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla ice cream
Almondmilk Yogurt Alternative Plain
The Verdict: Which is Better?
When placing Vanilla ice cream and Almondmilk Yogurt Alternative Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla ice cream is the more energy-dense option here, packing 98 more calories per 100g than Almondmilk Yogurt Alternative Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla ice cream contains significantly more sugar (24.55g) compared to the milder Almondmilk Yogurt Alternative Plain (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk Yogurt Alternative Plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla ice cream or Almondmilk Yogurt Alternative Plain?
It depends on your goals. Vanilla ice cream has 209.09 calories, while Almondmilk Yogurt Alternative Plain has 111.11 calories. Check the detailed table above for sugar and fat content.
Is Vanilla ice cream vegan?
No, Vanilla ice cream is not certified vegan.
What is the calorie difference between Vanilla ice cream and Almondmilk Yogurt Alternative Plain?
There is a difference of 98 calories per 100g between the two products.
