Vanilla Ice Cream vs Cookie Dough Ice Crean
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Ice Cream
Cookie Dough Ice Crean
The Verdict: Which is Better?
When placing Vanilla Ice Cream and Cookie Dough Ice Crean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Ice Cream is the more energy-dense option here, packing 25 more calories per 100g than Cookie Dough Ice Crean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Ice Cream takes the lead with only 20.51g of sugar per 100g, whereas Cookie Dough Ice Crean contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Ice Cream or Cookie Dough Ice Crean?
It depends on your goals. Vanilla Ice Cream has 269.23 calories, while Cookie Dough Ice Crean has 244 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Ice Cream vegan?
No, Vanilla Ice Cream is not certified vegan.
What is the calorie difference between Vanilla Ice Cream and Cookie Dough Ice Crean?
There is a difference of 25 calories per 100g between the two products.
