Vanilla ice cream, vanilla vs Greek strawberry cheesecake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vanilla ice cream, vanilla

Greek strawberry cheesecake
The Verdict: Which is Better?
When placing Vanilla ice cream, vanilla and Greek strawberry cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla ice cream, vanilla is the more energy-dense option here, packing 195 more calories per 100g than Greek strawberry cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla ice cream, vanilla contains significantly more sugar (19.4g) compared to the milder Greek strawberry cheesecake (4.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek strawberry cheesecake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla ice cream, vanilla or Greek strawberry cheesecake?
It depends on your goals. Vanilla ice cream, vanilla has 248 calories, while Greek strawberry cheesecake has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Vanilla ice cream, vanilla vegan?
No, Vanilla ice cream, vanilla is not certified vegan.
What is the calorie difference between Vanilla ice cream, vanilla and Greek strawberry cheesecake?
There is a difference of 195 calories per 100g between the two products.




