Vanilla ice cream, vanilla vs Zesty Pomegranate Sorbet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla ice cream, vanilla
Zesty Pomegranate Sorbet
The Verdict: Which is Better?
When placing Vanilla ice cream, vanilla and Zesty Pomegranate Sorbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla ice cream, vanilla is the more energy-dense option here, packing 130 more calories per 100g than Zesty Pomegranate Sorbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla ice cream, vanilla takes the lead with only 19.4g of sugar per 100g, whereas Zesty Pomegranate Sorbet contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla ice cream, vanilla offers a protein boost with 4.65g per 100g, outperforming Zesty Pomegranate Sorbet in this category.
Frequently Asked Questions
Which is healthier: Vanilla ice cream, vanilla or Zesty Pomegranate Sorbet?
It depends on your goals. Vanilla ice cream, vanilla has 248 calories, while Zesty Pomegranate Sorbet has 118 calories. Check the detailed table above for sugar and fat content.
Is Vanilla ice cream, vanilla vegan?
No, Vanilla ice cream, vanilla is not certified vegan.
What is the calorie difference between Vanilla ice cream, vanilla and Zesty Pomegranate Sorbet?
There is a difference of 130 calories per 100g between the two products.
