vanilla iced coffee vs Fat Free Cottage Cheese Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vanilla iced coffee
Fat Free Cottage Cheese Small Curd
The Verdict: Which is Better?
When placing vanilla iced coffee and Fat Free Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vanilla iced coffee is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. vanilla iced coffee contains significantly more sugar (8.06g) compared to the milder Fat Free Cottage Cheese Small Curd (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Cottage Cheese Small Curd is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: vanilla iced coffee or Fat Free Cottage Cheese Small Curd?
It depends on your goals. vanilla iced coffee has 50 calories, while Fat Free Cottage Cheese Small Curd has 66.7 calories. Check the detailed table above for sugar and fat content.
Is vanilla iced coffee vegan?
No, vanilla iced coffee is not certified vegan.
What is the calorie difference between vanilla iced coffee and Fat Free Cottage Cheese Small Curd?
There is a difference of 17 calories per 100g between the two products.
