Vanilla Instant pudding pie filling vs Beef birria quesadillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Instant pudding pie filling
Beef birria quesadillas
The Verdict: Which is Better?
When placing Vanilla Instant pudding pie filling and Beef birria quesadillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Instant pudding pie filling is the more energy-dense option here, packing 293 more calories per 100g than Beef birria quesadillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Instant pudding pie filling contains significantly more sugar (73.9g) compared to the milder Beef birria quesadillas (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef birria quesadillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Instant pudding pie filling or Beef birria quesadillas?
It depends on your goals. Vanilla Instant pudding pie filling has 391 calories, while Beef birria quesadillas has 98 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Instant pudding pie filling vegan?
No, Vanilla Instant pudding pie filling is not certified vegan.
What is the calorie difference between Vanilla Instant pudding pie filling and Beef birria quesadillas?
There is a difference of 293 calories per 100g between the two products.
