Vanilla instant pudding, vanilla vs Ice Cream Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla instant pudding, vanilla
Ice Cream Cake
The Verdict: Which is Better?
When placing Vanilla instant pudding, vanilla and Ice Cream Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla instant pudding, vanilla is the more energy-dense option here, packing 121 more calories per 100g than Ice Cream Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla instant pudding, vanilla contains significantly more sugar (57.69g) compared to the milder Ice Cream Cake (22.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Cake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla instant pudding, vanilla or Ice Cream Cake?
It depends on your goals. Vanilla instant pudding, vanilla has 385 calories, while Ice Cream Cake has 264 calories. Check the detailed table above for sugar and fat content.
Is Vanilla instant pudding, vanilla vegan?
No, Vanilla instant pudding, vanilla is not certified vegan.
What is the calorie difference between Vanilla instant pudding, vanilla and Ice Cream Cake?
There is a difference of 121 calories per 100g between the two products.
