Vanilla Italian Ice Cream vs Luigi's mango real
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Italian Ice Cream
Luigi's mango real
The Verdict: Which is Better?
When placing Vanilla Italian Ice Cream and Luigi's mango real side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Italian Ice Cream is the more energy-dense option here, packing 104 more calories per 100g than Luigi's mango real. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vanilla Italian Ice Cream offers a protein boost with 3.8g per 100g, outperforming Luigi's mango real in this category.
Frequently Asked Questions
Which is healthier: Vanilla Italian Ice Cream or Luigi's mango real?
It depends on your goals. Vanilla Italian Ice Cream has 177 calories, while Luigi's mango real has 72.992700729927 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Italian Ice Cream vegan?
No, Vanilla Italian Ice Cream is not certified vegan.
What is the calorie difference between Vanilla Italian Ice Cream and Luigi's mango real?
There is a difference of 104 calories per 100g between the two products.
