Vanilla Latte vs Vanilla Oat Barista Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Latte
Vanilla Oat Barista Blend
The Verdict: Which is Better?
When placing Vanilla Latte and Vanilla Oat Barista Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Latte is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Latte contains significantly more sugar (8.33g) compared to the milder Vanilla Oat Barista Blend (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Oat Barista Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Latte or Vanilla Oat Barista Blend?
It depends on your goals. Vanilla Latte has 52.8 calories, while Vanilla Oat Barista Blend has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Latte vegan?
No, Vanilla Latte is not certified vegan.
What is the calorie difference between Vanilla Latte and Vanilla Oat Barista Blend?
There is a difference of 5 calories per 100g between the two products.
