Vanilla Latte vs Gold standard protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Latte
Gold standard protein shake
The Verdict: Which is Better?
When placing Vanilla Latte and Gold standard protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Latte is the more energy-dense option here, packing 6 more calories per 100g than Gold standard protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vanilla Latte or Gold standard protein shake?
It depends on your goals. Vanilla Latte has 46.1 calories, while Gold standard protein shake has 40 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Latte vegan?
No, Vanilla Latte is not certified vegan.
What is the calorie difference between Vanilla Latte and Gold standard protein shake?
There is a difference of 6 calories per 100g between the two products.
