Head-to-Head Analysis

Vanilla Latte vs Crunchy Corn Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Latte

Vanilla Latte

Not Vegan
VS
Top Pick
Package of Crunchy Corn Sea Salt

Crunchy Corn Sea Salt

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
464 kcal
40.7g
Sugars
0g
5.8g
Fat
16.1g
17.4g
Protein
7.1g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Vanilla Latte and Crunchy Corn Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Latte is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Latte contains significantly more sugar (40.7g) compared to the milder Crunchy Corn Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Corn Sea Salt is undeniably the healthier pick.

Looking to build muscle? Vanilla Latte offers a protein boost with 17.4g per 100g, outperforming Crunchy Corn Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Vanilla Latte or Crunchy Corn Sea Salt?

It depends on your goals. Vanilla Latte has 407 calories, while Crunchy Corn Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Latte vegan?

No, Vanilla Latte is not certified vegan.

What is the calorie difference between Vanilla Latte and Crunchy Corn Sea Salt?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.