Vanilla Latte vs 100% Vegetable Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Latte
100% Vegetable Juice
The Verdict: Which is Better?
When placing Vanilla Latte and 100% Vegetable Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Latte is the more energy-dense option here, packing 2 more calories per 100g than 100% Vegetable Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Latte takes the lead with only 0.282g of sugar per 100g, whereas 100% Vegetable Juice contains 2.93g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Latte or 100% Vegetable Juice?
It depends on your goals. Vanilla Latte has 19.7 calories, while 100% Vegetable Juice has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Latte vegan?
No, Vanilla Latte is not certified vegan.
What is the calorie difference between Vanilla Latte and 100% Vegetable Juice?
There is a difference of 2 calories per 100g between the two products.
