Vanilla latte high protein iced coffee vs sparkling lemonade lime + mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla latte high protein iced coffee
sparkling lemonade lime + mint
The Verdict: Which is Better?
When placing Vanilla latte high protein iced coffee and sparkling lemonade lime + mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla latte high protein iced coffee is the more energy-dense option here, packing 3 more calories per 100g than sparkling lemonade lime + mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla latte high protein iced coffee takes the lead with only 0.308g of sugar per 100g, whereas sparkling lemonade lime + mint contains 7.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla latte high protein iced coffee offers a protein boost with 6.15g per 100g, outperforming sparkling lemonade lime + mint in this category.
Frequently Asked Questions
Which is healthier: Vanilla latte high protein iced coffee or sparkling lemonade lime + mint?
It depends on your goals. Vanilla latte high protein iced coffee has 30.8 calories, while sparkling lemonade lime + mint has 28.2 calories. Check the detailed table above for sugar and fat content.
Is Vanilla latte high protein iced coffee vegan?
No, Vanilla latte high protein iced coffee is not certified vegan.
What is the calorie difference between Vanilla latte high protein iced coffee and sparkling lemonade lime + mint?
There is a difference of 3 calories per 100g between the two products.
