Vanilla latte iced espresso beverage vs Chai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla latte iced espresso beverage
Chai
The Verdict: Which is Better?
When placing Vanilla latte iced espresso beverage and Chai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla latte iced espresso beverage is the more energy-dense option here, packing 53 more calories per 100g than Chai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla latte iced espresso beverage contains significantly more sugar (8.21g) compared to the milder Chai (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chai is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla latte iced espresso beverage or Chai?
It depends on your goals. Vanilla latte iced espresso beverage has 53.14 calories, while Chai has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla latte iced espresso beverage vegan?
No, Vanilla latte iced espresso beverage is not certified vegan.
What is the calorie difference between Vanilla latte iced espresso beverage and Chai?
There is a difference of 53 calories per 100g between the two products.
