Head-to-Head Analysis

Vanilla Latte Powder vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Latte Powder

Vanilla Latte Powder

Not Vegan
VS
Top Pick
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
388 kcal
15.2g
Sugars
5.9g
9.8g
Fat
1.2g
15.2g
Protein
8.2g
0.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Vanilla Latte Powder and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Latte Powder is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Latte Powder contains significantly more sugar (15.2g) compared to the milder Pretzel Crisps (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps is undeniably the healthier pick.

Looking to build muscle? Vanilla Latte Powder offers a protein boost with 15.2g per 100g, outperforming Pretzel Crisps in this category.

Frequently Asked Questions

Which is healthier: Vanilla Latte Powder or Pretzel Crisps?

It depends on your goals. Vanilla Latte Powder has 283 calories, while Pretzel Crisps has 388 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Latte Powder vegan?

No, Vanilla Latte Powder is not certified vegan.

What is the calorie difference between Vanilla Latte Powder and Pretzel Crisps?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.