Head-to-Head Analysis

Vanilla low-fat yogurt vs Food Club Donusaurs Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla low-fat yogurt

Vanilla low-fat yogurt

Not Vegan
VS
Package of Food Club Donusaurs Fruit Flavored Snacks

Food Club Donusaurs Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
308 kcal
13.5g
Sugars
44.1g
1.5g
Fat
0g
4.1g
Protein
4.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Vanilla low-fat yogurt and Food Club Donusaurs Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla low-fat yogurt is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla low-fat yogurt takes the lead with only 13.529411764706g of sugar per 100g, whereas Food Club Donusaurs Fruit Flavored Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla low-fat yogurt or Food Club Donusaurs Fruit Flavored Snacks?

Vanilla low-fat yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla low-fat yogurt vegan?

No, Vanilla low-fat yogurt is not certified vegan.

What is the calorie difference between Vanilla low-fat yogurt and Food Club Donusaurs Fruit Flavored Snacks?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.