Vanilla Lowfat Yogurt vs COLBY JACK a blend of colby & monterey jack finely shredded cheeses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Lowfat Yogurt
COLBY JACK a blend of colby & monterey jack finely shredded cheeses
The Verdict: Which is Better?
When placing Vanilla Lowfat Yogurt and COLBY JACK a blend of colby & monterey jack finely shredded cheeses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Lowfat Yogurt is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Lowfat Yogurt contains significantly more sugar (9.41g) compared to the milder COLBY JACK a blend of colby & monterey jack finely shredded cheeses (0g). If you are monitoring your insulin levels or trying to cut down on sweets, COLBY JACK a blend of colby & monterey jack finely shredded cheeses is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Lowfat Yogurt or COLBY JACK a blend of colby & monterey jack finely shredded cheeses?
It depends on your goals. Vanilla Lowfat Yogurt has 70.6 calories, while COLBY JACK a blend of colby & monterey jack finely shredded cheeses has 393 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Lowfat Yogurt vegan?
No, Vanilla Lowfat Yogurt is not certified vegan.
What is the calorie difference between Vanilla Lowfat Yogurt and COLBY JACK a blend of colby & monterey jack finely shredded cheeses?
There is a difference of 322 calories per 100g between the two products.
