Head-to-Head Analysis

Vanilla Maple Granola vs Olive & Herbs Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Maple Granola

Vanilla Maple Granola

Not Vegan
VS
Top Pick
Package of Olive & Herbs Mixed Nuts

Olive & Herbs Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
566.7 kcal
23.3g
Sugars
6.7g
20g
Fat
50g
10g
Protein
16.7g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Vanilla Maple Granola and Olive & Herbs Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Maple Granola is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Maple Granola contains significantly more sugar (23.3333333333333g) compared to the milder Olive & Herbs Mixed Nuts (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive & Herbs Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Maple Granola or Olive & Herbs Mixed Nuts?

It depends on your goals. Vanilla Maple Granola has 433.333333333333 calories, while Olive & Herbs Mixed Nuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Maple Granola vegan?

No, Vanilla Maple Granola is not certified vegan.

What is the calorie difference between Vanilla Maple Granola and Olive & Herbs Mixed Nuts?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.